Yoga is fun way for children to develop important skills in a supportive, non-competitive environment. This nurturing atmosphere encourages children to relax and have fun while they develop not only strength, coordination, flexibility and balance, but also body awareness, better focus, concentration and self confidence.
In Yoga for Kids classes, there is a balance between spontaneity and structure, so that kids learn to listen to each other as well as express themselves creatively. We believe that kids learn best when they’re having fun, so Yoga for Kids classes interweave story, song, games and poses, allowing children to learn in a multi-sensory environment which explores kinesthetic, visual, aural, inter-and intra-personal learning.
Besides the immense physical and mental benefits, a central tenet of yoga practice is respect and honor; for ourselves, for each other and our environment.
The Benefits of Yoga for Kids:
. improves strength and flexibility
.increases self confidence and builds a positive self image
.increases emotional strength
.encourages cooperation and team work
.encourages compassion, generosity and respect
.develops self-discipline and self-respect
.Yoga is Fun
Please contact us on loveanddevotion@rocketmail.com if you are interested in Childrens yoga classes at your Centre or for private classes at your home.
